Jun 20, 2021 - Jun 26, 2021

Wednesday, Jun 23, 2021
Introduction to Whole Health
 
Time: 9:00 AM- 10:00 AM (EST)
Location: ***Please Contact the Listed POC for Updates ***LCO CBOC
 
 For further details, please contact Whole Heatlth at 727-398-6661 ext. 14662
 
 
Thursday, Jun 24, 2021
Creative Arts for Whole Health
 
Time: 9:30 AM- 11:30 AM (EST)
Location: ***Please Contact the Listed POC for Updates ***C.W. Bill Young VAMC
 
For more information, please contact Tracy Jones at 727-398-6661 ext. 14521.
 
 
Friday, Jun 25, 2021
Introduction to Whole Health
 
Time: 9:00 AM- 10:00 AM (EST)
Location: ***Please Contact the Listed POC for Updates ***C.W. Bill Young VAMC Bldg. 100, 1E-236
 
For more information, please call 727-398-6661 ext. 14662
 
Tai Chi for Whole Health (Weekday)
 
Time: 3:00 PM- 4:00 PM (EST)
Location: ***Please Contact the Listed POC for Updates ***C.W. Bill young VAMC/ Bldg. 100, JC Cobb
 
Tai chi's health training concentrates on relieving the physical effects of stress on the body and mind. Principles include mind integration with the body; control of movements and breathing; generating internal energy, mindfulness, loosening and serenity.
 
For more information, please call 727-398-6661 ext. 14662
 
 
Saturday, Jun 26, 2021
Tai Chi for Whole Health (Weekends)
 
Time: 10:00 AM- 11:00 AM (EST)
Location: C.W. Bill Young VAMC/ Bldg. 100, JC Cobb
 
Tai chi's health training concentrates on relieving the physical effects of stress on the body and mind. Principles include mind integration with the body; control of movements and breathing; generating internal energy, mindfulness, loosening and serenity.
 
For more information, please call 727-398-6661 ext. 14662
 
Yoga for Whole Health
 
Time: 11:00 AM- 12:00 PM (EST)
Location: C.W. Bill young VAMC/ Bldg. 20, Auditorium
 
For more information, please call 727-398-6661 ext. 14662.