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We offer a smoking cessation clinic to help veterans quit smoking. You can ask your primary care physician for details and a referral.
The Clinic has four classes. Each class is about 90 minutes. The classes meet once a week for four weeks.
Quitting smoking is easier if you have a good plan and support.
We provide a good plan, support, and information to help you quit smoking.
| Session 1 |
Orientation
Decision Process
Building Motivation |
| Session 2 |
QUIT DAY!!
Nicotine Replacement
Triggers, Crave Cycle Substitute for cigarettes |
| Session 3 |
Weight Control – Nutrition
Coping with stress |
| Session 4 |
Celebration
Relapse Prevention
Graduation |
For more information about our Smoking Cessation Clinic, call
(727) 398-6661, ext. 4922 or toll-free (888) 820-0230 *, ext. 4922.
Additional 12-week support group follow-up is available and encouraged.
Support Group Follow-Up: call 727-398-6661, ext. 4061
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